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"The food you eat can give you life"

Meet Sonya McDaniel-Goodwin


Hello & Welcome!

I am a Health and Wellness Advisor.

Congratulations on starting your health journey; I would love to be a resource in providing you with tips, recipes and other helpful information.



Eating raw fruits and vegetables gives you the most vitamins, minerals and enzymes for good health.  You will likely have better digestion, lower blood pressure, more energy and healthier skin.

Vitamin B12 nutrient helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. It helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

Refreshing Green Juice

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