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Butterfly Pea Flower Lemon Tea


Clitoria Ternatea also known as Butterfly Pea Flower is naturally caffeine-free and a completely herbal concoction, blue tea just like Green Tea is also a powerhouse of antioxidants.

✔Facilitates Digestion

✔Uplifts Mood

✔Accelerates Weight Loss

✔Enhances Skin Health

✔Stimulates Hair Growth

✔Helps avoid sudden spikes in blood sugar levels

✔Uplifts Cardiac Wellness

✔Promotes Healthy Eyesight


Reference:

https://m.netmeds.com/health-library/post/blue-tea-unbelievable-health-benefits-of-this-butterfly-pea-flower-infusion#:~:text=The%20earthy%20flavour%20of%20butterfly,thereby%20increase%20productivity%20at%20work.


https://www.medicinenet.com/8_health_benefits_of_blue_clitoria_ternate/article.htm



Ingredients:


1/2 cup (handful) Butterfly Blue Pea Flowers

6 cups Purified/Distilled water

4 lemons, juiced

*add sweetener of chose to your desired taste


Instructions:

  1. Boil 2 cups of water with the Butterfly Blue Pea Flowers.

  2. Strain and add the remainder 4 cups water in a glass container.

  3. Let it cool and stir in the lemon juice.

  4. Store in the refrigerator and drink cold or heat it up for a nice tasty hot tea.

Enjoy this delicious and beneficial drink!



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