These burgers are gluten-free, made with simple ingredients, hardy and full of flavor.
Ingredients:
1 c. dry lentils, rinse and drain
3 c. water
1 tsp. salt
2 Tbsp. olive oil
8 oz. mushrooms, chopped finely
1 medium carrot, diced
1 medium onion, diced
2 Tbsp. fresh herb mix or green seasoning
1 tsp. pepper
1 tsp. smoked paprika
2 tsp. soy sauce
1 c. rolled oats, finely ground
1 c. vegan breadcrumbs
Instructions:
In a medium pot add water, lentils and salt; boil for about 1 hour or until lentils are soft and most of the water has cooked out.
Heat a skillet, add the olive oil and sauté mushrooms, carrots, onions, herbs, pepper, paprika and soy sauce. Cook until veggies are soft.
Combine all cooked veggies, lentils, oats, and breadcrumbs in a large bowl until well combined.
Form the mixture into patties. Makes about 10-12 burgers.
The burgers can be cooked right away on top of the stove in a little oil for about 2 1/2 mins. on each side or baked in the oven on 350 for about 12 mins.
Please let me know if you try this recipe.. Enjoy!