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Autoimmune Disease Wellness/Immune Support

Turmeric and Curcumin has powerful anti-inflammatory effects and is a very strong antioxidant. It also improving the function of the endothelium, which is the lining of your blood vessels.

Ginger relieves nausea, helps protect the respiratory system, reduce exercise-induced muscle pain, reduce inflammation and can reduce various types of oxidative stress.

Boswellia Serrata helps decrease Inflammation around the joints, may also be beneficial for people with inflammatory bowel diseases (IBD),has a role in asthma by suppressing inflammation in the airways and protect neurons in the brain and improve motor function.

Magnesium boost exercise performance, low levels are linked to an increased risk of depression, significant improves blood sugar and hemoglobin A1c levels, anti-inflammatory and helps prevent migraines. 

Probiotics reducing bad bacteria that cause infections and illnesses. Replenishing good bacteria that are lost (after illness or a course of antibiotics). Preventing or reducing the severity of colds and flu. Improving blood pressure. Alleviating symptoms of inflammatory bowel diseases, including Crohn’s disease and ulcerative colitis.

Sea Moss (Irish Moss) can increase beneficial short-chain fatty acids in the colon, get rid of bad bacteria in the gut. It contains DI-Iodothyronine, which is actually used to treat thyroid disorders. It may help to improve your energy levels. It has potassium iodide, which is great for dissolving troublesome phlegm in clogged airways. It also rich in amino acids, vitamin C, antioxidants, as well as a host of antiviral and antimicrobial agents. Citrulline–arginine, a compound found in Irish moss, can improve cell growth and metabolism. Some research indicates that sea moss may protect brain tissue from degeneration and Parkinson's disease.

Beetroot contain a high concentration of nitrates, which have a blood pressure-lowering effect. It may enhance athletic performance by improving oxygen use and time to exhaustion. Helps to fight inflammation, improve digestive health, supports brain health and it has anti-cancer properties. Beets have a high water and low calorie content. Both of these properties are beneficial for weight loss.

Wild Oregano Oil is an immune booster aids in respiratory health and reduces inflammation. It is a natural antibiotic  and antifungal agent that also helps you loss weight and lower your cholesterol.


Diabetes/ Eye Health & Heart Health

Black seed oil can help reduce high blood pressure and high cholesterol, improve rheumatoid arthritis symptoms, decreasing asthma symptoms, relieving stomach pain, cramps, gas, stomach bloating, and the incidence of ulcers.

Ashwagandha helps reduce blood sugar levels, promotes the death of tumor cells, 

reduce cortisol levels, reduce stress and anxiety, increase fertility in men,  improve body composition and increase strength, decrease inflammation, improve heart health by reducing cholesterol and triglyceride levels, may mitigate memory and brain function problems caused by injury or disease.

Moringa oleifera has antioxidants compounds that act against free radicals in your body, lowers blood sugar levels, reduce inflammation, lowers cholesterol and may protect against arsenic contamination of food and water.

Food-grade Diatomaceous Earth supports healthy digestion, improve cholesterol and heart health, improve bones, hair, skin and nail health.

Cinnamon may improve levels of glucose, insulin and insulin sensitivity, lipids, or fats, in the blood, antioxidant status,  blood pressure, lean body mass and digestion. Cinnamon might lead to less total cholesterol and “bad” low-density lipoprotein (LDL) cholesterol, higher levels of “good” high-density lipoprotein (HDL) cholesterol, a reduction in triglycerides, or fat, in the blood.

Magnesium and Potassium may reduce blood pressure and that they are good for overall heart function and heart disease. Substituting magnesium and potassium salts for table salt can actually lower blood pressure. 

Bilberry strengthens blood vessels, improves circulation, treats   diarrhea,   prevent cell damage, help in treating  retinopathy, may help lower blood glucose levels.

Taurine promoting healthy metabolism, protecting the eyes, the heart, reduce glucose levels, improve insulin resistance and reduce cholesterol levels. It helps to ensure proper muscle function and protects against muscle damage. It also works to promote healthy long-term memory storage and protecting against neurological conditions. Taurine may boost exercise performance.

Yacon Root/Powder/Syrup contains fructooligosaccharides and Inulin which are prebiotic that improves gut bacteria.  It has a low glycemic index and doesn't cause a spike in blood sugar. Yacon root is shown to be hypoglycemic and may decrease insulin resistance and serum insulin. Better calcium absorption, which could improve your bone density.

Maqui Berry is a high antioxidant superfruit with benefits to improve cardiovascular health, reduces eye fatigue, dry eye and inflammation. It may help naturally moderate blood sugar levels. Maqui berry may benefit gut health by promoting the growth of good bacteria in your intestines.


Skin/Hair & Nails/Teeth 

Frankincense oil may help prevent bad breath, toothaches, cavities and mouth sores.


Tamanu oil has wound-healing and skin regeneration properties, effective remedy for athlete's foot, can reduce the appearance of dark spots, treats inflammatory skin conditions like eczema and treat sunburns as well as other burns.


Rosemary oil treats androgenetic alopecia, stimulates hair growth, mild pain reliever, repel certain blood-sucking insects, smelling oil may ease your stress levels, massage oil may increase circulation.

Coconut oil attacks the harmful bacteria in your mouth. It can reduce plaque buildup, prevent tooth decay and fight gum disease.

Activated charcoal teeth whitening, oral health, antiviral, antibacterial, antifungal and detoxifying.

Vitamin E Oil helps prevent or treat dry, flaking skin and may promote wound healing. Topical vitamin E helps to reduce symptoms in psoriasis. May help the skin look more youthful and less wrinkled.

Tea Tree Oil makes an ideal natural hand sanitizer, it kills several common bacteria and viruses responsible for causing illness, including E. coli, S. pneumoniae and H. influenzae. Tea tree oil may help keep pesky insects away. It's antibacterial effects may help control underarm odor related to perspiration. Can be used to treat and disinfect minor cuts and abrasions by killing S. aureus and other bacteria that can cause infection in open wounds. Can be a powerful weapon against acne. Get Rid of Nail Fungus. Tea tree oil was more effective against plaque-causing bacteria than chlorhexidine, a common disinfectant and oral rinse. It significant improvements in dandruff severity, itchiness and greasiness.

Carrot Oil known to deeply condition the scalp and hair to repair split ends and contribute soothing relief from dehydration and irritation, such as itchiness caused by harmful bacteria, fungus, and dandruff. In the same way that it tones the skin it also works as a tonic for the strands.  It stimulates the growth of new tissue and new skin, thus promoting a clearer, brighter, evenly toned complexion. It relieves skin from irritation associated with ailments such as acne, boils, dermatitis, eczema, psoriasis, and sores, leaving skin looking and feeling smooth, firm, nurtured, revitalized, and generally healthy.

Camu Camu is rich in vitamin C and helps strengthen your immune system and is needed for the formation of collagen, a protein that supports your skin, bones, and muscles.  It contains a combination of antioxidants that combat reactive molecules called free radicals, which may particularly benefit the health of those who smoke. Camu camu reduces inflammation, bacteria growth, body weight, blood pressure and minimize the spike in blood sugar.

Amla  (Indian Gooseberry) has 8 times more vitamin C than an orange.  It slows down graying, prevents dandruff, strengthens hair follicles, and increases blood circulation to the scalp thereby improving hair growth.  Helps boost the immune system, improves eye health, burns fat, relieves pain, reduce bad cholesterol as well as blood glucose levels.

Disclaimer: I am not a medical professional, this information is only a resource to help you start your research.

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