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Vegan Fried Green Tomatoes

Updated: Dec 10, 2020

Fresh green tomatoes from the garden. This recipe is great cooked in an Air Fryer, Oven-fry, NuWave or the old fashion pan fry.



Ingredients:


6 Green Tomatoes sliced 1/4 inch thick


Seasoned Flour Mix Ingredients:

1 cup gluten-free flour (Bob's Red Mill 1-1 Gluten-free baking flour)

1 tablespoon nutritional yeast

1 teaspoon salt

1 teaspoon onion powder

1 teaspoon garlic powder

1/2 teaspoon pepper

1 cup rice crispy puff cereal


1 cup corn meal


Vegan egg wash:

2 Tbsp Follow Your Heart Vegan Egg powder

3/4 cup ice cold water, divided

  • Alternative: you can use 3/4 cup of chickpea flour and 3/4 cup of water or Just Egg replacement



Instructions:

  1. Gently transfer a few slices of the tomato to the cornmeal flour. Coat both sides, shaking the excess off. Place on a plate. Repeat. Add the rice crispy puffs to the seasoned flour. crushing about half with your hands.

  2. Dip coated pieces in the vegan egg wash and let the excess drip off. Place the vegan-egg-coated pieces into the seasoned flour with rice crisps, cover gently and lightly pat so the rice crisps stick on well. Place the coated piece back on the plate.

  3. Cook your desired way- Air Fryer, Oven-fry, NuWave or the old fashion pan fry.




Enjoy!

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