Updated: Dec 10, 2020
3 medium zucchini
1 pack of beyond meat patties
2 green onions sliced
12 oz. pack of gourmet medley tomatoes
1/4 c spinach chopped
1/4 tsp garlic powder
1/4 tsp paprika
1 tsp of dry basil
pinch of sugar
sea salt to taste
2 tbsp of olive oil
16 oz. Thin Spaghetti noodles (cook according to package)- drain and set aside
*substitute Palmini Noodle for low carb/gluten-free
Cut zucchini ends off and cut in thirds; scoop the inside out to hollow and rough chop the inside zucchini meat for later.
In a medium bowl mix beyond meat patties, green onions, spinach, garlic and paprika.
Lightly salt the inside of the zucchini then stuff with the meat filling.
In a large skillet on medium high heat add the oil, zucchini, tomatoes, chopped zucchini meat, basil and cover; cook for 15 min.
Turn the zucchini and stir the tomatoes; by now, they should be bursting and juices making a sauce.
Add a pinch of sugar and salt to taste.
Toss your cooked pasta with a little of olive oil.
Once the sauce thickens a bit serve on pasta.